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Biomechanics in Golf - A Conversation
Jaden: The biomechanics involved in a golf
swing make it one of the toughest athletic moves to master in sports.
Kelly: Really? Why do you think so?
Jaden: There are so many moving parts to a
golf swing, and changing one thing can negatively affect another part.
Kelly: Could you give me an example?
Jaden: You might be shown that your grip
can be improved, but once you grip it better, it could change things like your
posture or backswing.
Kelly: How can a golfer understand these
changes?
Jaden: These days, many swing analysis
software programs can help understand the incremental changes to your
biomechanics. By analyzing factors such as grip, posture, and body movement,
you can make adjustments to improve your technique and swing more consistently.
Kelly: That's really interesting.
Jaden: Also, for golfers who are
overswinging or putting too much torque on their backs, it can help prevent and
treat golf-related injuries. There are a few helpful YouTube channels you can
watch.
Kelly: Great. Please share them with me!
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